Tony Black
Personal Trainer & Life Coach
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BE FIT. BE STRONG.
BE FOCUSED
BE FIT. BE STRONG.
BE FOCUSED
BOOK YOUR
APPOINTMENT NOW!
CALL TODAY
OUTDOOR WORKOUTS
OUTDOOR WORKOUTS
All the world's a gym and with a little imagintaion and prespiration your outdoor workouts will be invigorating and inspiring. Wether you are sprinting, lifting rocks, cycling, jogging, swimming etc... outdoor workouts are a great way to get in shape and BE FIT.
All the world's a gym and with a little imagintaion and prespiration your outdoor workouts will be invigorating and inspiring. Wether you are sprinting, lifting rocks, cycling, jogging, swimming etc... outdoor workouts are a great way to get in shape and BE FIT.
PERSONAL TRAINING
Looking to shed a few pounds, get back into shape or build muscle, personal training can help you get quicker results. Acountability, motivation and a personal trainer's quidance will help you BE STRONG.
PERSONAL TRAINING
Looking to shed a few pounds, get back into shape or build muscle, personal training can help you get quicker results. Acountability, motivation and a personal trainer's quidance will help you BE STRONG.
LIFE COACHING
Life Coaching addresses the whole person, not just the fitness training. Coaching gets under the surface of workouts and nutrition plans to discover why a client is unhealthy, what behaviors led to the problem, what daily life obstacles are in the way and how you can make lasting behavioral change. Life Coaching is all about discovering who you are and how to BE FOCUSED.
LIFE COACHING
Life Coaching addresses the whole person, not just the fitness training. Coaching gets under the surface of workouts and nutrition plans to discover why a client is unhealthy, what behaviors led to the problem, what daily life obstacles are in the way and how you can make lasting behavioral change. Life Coaching is all about discovering who you are and how to BE FOCUSED.
FITNESS TIPS
FITNESS TIPS
Tips #1
Tips #1
It all starts with water which is the basis of life and the basis of your training.
It all starts with water which is the basis of life and the basis of your training.
Tips #2
Tips #2
No rest no growth. Rest intitiates recovery and recovery leads to new growth.
No rest no growth. Rest intitiates recovery and recovery leads to new growth.
Tips #3
Tips #3
You are what you eat. Show me what you eat and I'll show you what you are.
You are what you eat. Show me what you eat and I'll show you what you are.
GALLERY
GALLERY
